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Separation Anxiety
Help your pet cope when you're away
What is Separation Anxiety?
Separation anxiety is a common behavioral issue in dogs and, less frequently, in cats. It occurs when a pet becomes distressed or anxious when left alone or separated from their primary caregiver. Understanding the signs and knowing how to help can prevent emotional suffering and destructive behaviors.
Signs & Symptoms
- Excessive barking, howling, or meowing when left alone
- Destructive behavior (chewing, scratching doors/windows)
- House soiling despite being house-trained
- Pacing, drooling, or attempts to escape
- Clinginess or following you from room to room
- Loss of appetite when alone
Prevention Strategies
- Practice short departures and gradually increase time away
- Create a positive association with alone time (treats, puzzle toys, safe chews)
- Keep departures and arrivals low-key—avoid emotional goodbyes
- Provide a safe, comfortable space for your pet to relax
- Ensure your pet gets plenty of exercise and mental stimulation
Treatment & Training
- Gradually desensitize your pet to departure cues (pick up keys, put on shoes, then stay home)
- Use positive reinforcement for calm, independent behavior
- Consider crate training (if your pet finds it comforting)
- Try calming aids (pheromone diffusers, anxiety wraps, soothing music)
When to Seek Professional Help
- If your pet's anxiety is severe, persistent, or leads to self-injury or property damage
- If your pet stops eating, becomes withdrawn, or shows aggression
- Consult a veterinarian or certified animal behaviorist for a personalized treatment plan
- Medication may be recommended in severe cases (always under veterinary supervision)